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4-7-8 breathing technique

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Breathe better, heal faster: 4-7-8 technique tested for bladder surgery recovery

Symptom relief Recruiting now

This study tests whether a simple breathing exercise called the 4-7-8 technique can help people sleep better, feel less pain, and recover faster after bladder surgery. About 68 adults having this surgery will be randomly assigned to either learn the breathing exercise or receive …

Matched conditions: 4-7-8 BREATHING TECHNIQUE

Sponsor: Tarsus University • Aim: Symptom relief

Last updated Jun 27, 2026 13:00 UTC

4-7-8 breathing technique

Get alerted when new 4-7-8 breathing technique trials appear

Breathe better, heal faster: 4-7-8 technique tested for bladder surgery recovery