Can yoga match therapy for beating depression? major study investigates
NCT ID NCT05546697
Summary
This study is testing whether a 12-week online group yoga program works as well as a proven online behavioral therapy for reducing depression symptoms in adults. Over 500 participants with depression were randomly assigned to receive either yoga or therapy sessions, with their symptoms tracked for 6 months. The goal is to see if yoga is a similarly effective option and to help match people to the treatment that works best for them.
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Contacts and locations
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Locations
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Giuliana Chau
Boston, Massachusetts, 02114, United States
Conditions
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