Yoga may tame hypertension and sharpen the mind, trial hints

NCT ID NCT07125313

First seen Jun 27, 2026 · Last updated Jun 27, 2026

Summary

This trial investigates whether 16 weeks of yoga—including breathing, postures, relaxation, and meditation—can improve blood pressure, heart health, mental well-being, and thinking skills in adults aged 40 and older with high blood pressure. Participants are randomly assigned to either a yoga group or a usual-care group. Researchers will measure changes in blood pressure, quality of life, and biomarkers like BDNF and serotonin at 8 and 16 weeks.

What this could mean

Our plain-language read of the trial. This is informational only — not medical advice or a prediction.

Active substance

yoga training (breathing, postures, relaxation, meditation)

What this could lead to

If effective, yoga could become a low-cost, drug-free way to help manage blood pressure and boost mental and cognitive health in people with hypertension.

What could go wrong

This is a small, early-stage trial with 70 participants. Results may not apply to everyone, and benefits may be modest or not last long-term.

Disclaimer Read more

This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.

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Conditions

The condition(s) this trial relates to.

hypertensive disorder

As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.

Contacts and locations

Study contacts

  • Contact

    Phone: •••-•••-•••• Email: •••••@•••••

Locations

  • Universidade Federal de Santa Catarina

    RECRUITING

    Florianópolis, Santa Catarina, 88040-900, Brazil

    Contact Phone: •••-•••-•••• Email: •••••@•••••