Yoga meets therapy: a new way to tame anxiety?

NCT ID NCT07577271

First seen Jun 27, 2026 · Last updated Jun 27, 2026

Summary

This study tests a program that combines yoga with cognitive behavioral therapy (CBT) to help people with Generalized Anxiety Disorder. Researchers will measure changes in anxiety levels, psychological resilience, and daily functioning in 64 adults. The goal is to see if this mind-body approach can ease symptoms and improve well-being.

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