Wrestling workouts may strengthen teen boys' minds
NCT ID NCT07373652
First seen Jun 25, 2026 · Last updated Jun 27, 2026 · Updated 1 time
Summary
This study looked at whether a six-week wrestling training program could improve psychological well-being, reduce anxiety, and build resilience in adolescent boys aged 12 to 15. Thirty boys with no prior wrestling experience were split into a wrestling group and a control group. Researchers measured changes in resilience, well-being, and sport anxiety before and after the program.
What this could mean
Our plain-language read of the trial. This is informational only, not medical advice or a prediction.
- Active substance
- wrestling training program
- What this could lead to
- If it works, this could point toward a simple, non-drug way to boost mental resilience and reduce anxiety in teenage boys.
- What could go wrong
- This is a very small, early study (30 participants) with no blinding, so results may not apply broadly. The intervention is short (6 weeks) and effects may not last.
This is an AI summary of the original study and may miss details. Read our disclaimer.
Study facts
What this study's own registry entry says, in plain language.
- Phase
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Not a phased trial
Phase numbers describe drug development. The registry uses this when they do not apply, as it does for trials of devices, procedures or behaviour changes, and for observational studies.
- Participants
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30 people
The number who actually took part.
- Started
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Sep 2025
- Finished
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Oct 2025
- Lead sponsor
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Other sponsor
The registry's catch-all category, for sponsors it does not file as a company, a government agency, or a research network.
Who can take part
This study's own entry requirements. Only the study team can say for certain whether you qualify.
- Ages
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10 to 15 years
- Sex
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Male participants only
- Healthy volunteers
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Accepted
You do not need to have the condition being studied to take part.
Show the full entry requirements Hide the full entry requirements
Copied word for word from the study's registry entry, so the wording is the study team's rather than ours.
Inclusion Criteria: * were between 12-15 years of age * had no previous experience in wrestling or organized combat sports * had not engaged in regular physical training (\> 60 minutes per week) during the previous six months. Exclusion Criteria: * Any musculoskeletal injury * chronic illness * psychological disorder that could interfere with participation.
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Conditions
The condition(s) this trial relates to.
As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
Contacts and locations
Locations
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Gumushane Univetsity
Gümüşhane, Kelkit, 29600, Turkey (Türkiye)
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