Can VR workouts boost your brain as much as your body?
NCT ID NCT07567144
First seen May 13, 2026 · Last updated May 13, 2026
Summary
This study compared virtual reality (VR) exercise to traditional exercise in 33 sedentary adults. Participants exercised three times a week for eight weeks. Researchers measured concentration, reaction time, balance, and flexibility to see if VR offers extra benefits. The goal was to understand if VR can be a fun and effective alternative to standard workouts.
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This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
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Locations
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Recep Tayyip Erdogan University
Rize, 53100, Turkey (Türkiye)
Conditions
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