Virtual vacation: 15-Minute VR nature break eases student stress
NCT ID NCT07447310
First seen Jun 25, 2026 · Last updated Jun 27, 2026 · Updated 1 time
Summary
Medical students often feel stressed and anxious but have little time to relax outdoors. This study tested whether watching a 360-degree VR video of a nature scene for just 15 minutes could help. 82 students viewed either a familiar local scene or an overseas scene twice over two weeks. Researchers measured changes in stress, anxiety, depression, and well-being to see if a quick virtual escape can provide real relief.
What this could mean
Our plain-language read of the trial. This is informational only — not medical advice or a prediction.
Active substance
360-degree virtual reality nature video
What this could lead to
If it works, this could offer a quick, accessible way for busy students to relieve stress without leaving their desk.
What could go wrong
This is a small, completed study with only 82 participants. The effects may be short-lived or not apply to other groups. VR may cause discomfort in some users.
Disclaimer
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Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
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Conditions
The condition(s) this trial relates to.
As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
Contacts and locations
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Locations
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Psychiatry Department, Hospital Canselor Tuanku Muhriz UKM
Cheras, Selangor, 56000, Malaysia