Time-Restricted eating may supercharge flu and COVID shots in seniors
NCT ID NCT07000708
First seen Jun 24, 2026 · Last updated Jun 26, 2026 · Updated 1 time
Summary
This study tests whether eating all meals within an 8-hour window (before 10 AM) for four weeks can improve how well older adults respond to seasonal flu and COVID-19 vaccines. Researchers will measure changes in immune cell activity and body composition in 24 healthy volunteers aged 60-85. The goal is to see if this simple eating pattern can help counter age-related immune decline.
What this could mean
Our plain-language read of the trial. This is informational only — not medical advice or a prediction.
- Active substance
- Time-restricted eating (8-hour eating window)
- What this could lead to
- If it works, this could point toward a simple lifestyle change to help older adults get a stronger immune response from vaccines.
- What could go wrong
- This is a very small early study (24 people) looking at biological markers, not actual illness prevention. Results may not apply to everyone.
This is an AI summary of the original study and may miss details. Read our disclaimer.
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Conditions
The condition(s) this trial relates to.
As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
Contacts and locations
Locations
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Clinical Research Unit, Experimental & Clinical Research Center, Campus Buch, Charité
RECRUITINGBerlin, 13125, Germany
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