Massage gun showdown: can vibration speed up muscle recovery?
NCT ID NCT07580313
First seen Jun 27, 2026 · Last updated Jun 27, 2026
Summary
This study tested whether a 5-minute vibrating massage (VPM) helps leg muscles recover after exercise in 26 healthy adults. Researchers measured muscle tightness, strength, and jump performance before and after fatigue. The goal was to see if VPM improves muscle properties and sports performance.
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Conditions
The condition(s) this trial relates to.
As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
Contacts and locations
Locations
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National Cheng Kung University
Tainan, 701, Taiwan
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