Splash or sweat? study tests if underwater workouts beat gym aerobics for muscle power
NCT ID NCT07132736
First seen Jun 27, 2026 · Last updated Jun 27, 2026
Summary
This study compares two types of exercise for women with muscle weakness and low quality of life: exercising in a water tank versus doing similar exercises on a mat. One hundred women will be assigned to either group and will do 30-minute sessions. Researchers will measure changes in pain, grip strength, and psychological well-being to see which approach works better.
What this could mean
Our plain-language read of the trial. This is informational only — not medical advice or a prediction.
Active substance
underwater exercise (Hubbard tank) and mat-based aerobic exercise
What this could lead to
If it works, this could show that exercising in water is a better way to improve muscle strength and quality of life for people with muscle weakness.
What could go wrong
This is a small, early-stage trial with only 100 participants, so results may not apply to everyone. The exercises are compared head-to-head, so neither may prove clearly better.
Disclaimer
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Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
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Contacts and locations
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Locations
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Kerolous ishak shehata kelini
RECRUITINGAmman, Jordan
Contact Phone: •••-•••-•••• Email: •••••@•••••