Umami taste tested as a tool to curb overeating

NCT ID NCT07438028

First seen Jun 25, 2026 · Last updated Jun 27, 2026 · Updated 1 time

Summary

This study tests whether adding umami (the savory taste from MSG) to meals can help people eat fewer calories over two weeks. Researchers will compare three diets: regular food, regular food with added umami, and lower-calorie food with added umami. Thirty healthy adults will try each diet for two weeks, and their daily calorie intake will be measured.

What this could mean

Our plain-language read of the trial. This is informational only — not medical advice or a prediction.

Active substance
Monosodium glutamate (MSG)
What this could lead to
If successful, this could show that adding umami to meals helps people eat fewer calories without losing satisfaction, pointing toward healthier eating strategies.
What could go wrong
This is a small, early-stage study in healthy adults, so results may not apply to the general population. The effect on long-term weight management is unknown.

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As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.

Contacts and locations

Study contacts

  • Contact

    Phone: •••-•••-•••• Email: •••••@•••••

  • Contact

    Email: •••••@•••••

Locations

  • Department of Human Nutrition, Wageningen University

    Wageningen, Gelderland, 6708WE, Netherlands

    Contact Phone: •••-•••-•••• Email: •••••@•••••

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