Can olive compound boost your workout? new study tests tyrosol and creatine combo

NCT ID NCT06883292

First seen Nov 01, 2025 · Last updated May 12, 2026 · Updated 34 times

Summary

This study looked at whether a natural compound called tyrosol, found in olive oil, can improve endurance, strength, and fatigue resistance in healthy adults. It also tested if taking tyrosol together with creatine works better than either alone. Fifty active adults aged 18-50 took part in a 4-week program with exercise tests and supplements.

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Contacts and locations

Locations

  • Applied Science & Performance Institute

    Tampa, Florida, 33634, United States

Conditions

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