Applied Science & Performance Institute

This trial tests whether two natural supplements—quercetin (from foods like apples and onions) and coenzyme Q10 (a substance your body makes)—can reduce inflammation and improve metabolic health in older adults. Over 12 weeks, participants aged 50 to 75 who are sedentary will tak…

This trial tests whether taking tyrosol, a compound found in olive oil, together with creatine can improve endurance, strength, and thinking in healthy, active adults. Over eight weeks, participants take either creatine alone, creatine plus tyrosol, or a placebo, and complete cyc…