Applied Science & Performance Institute

This study looks at whether a supplement called Alpha Brain can improve thinking, alertness, and mood in healthy adults who haven't slept much. About 34 people will take the supplement or a placebo on different days and do tests. The goal is to see if it helps with focus and redu…

This study looks at whether a special drink can help muscles recover better after exercise. Researchers will measure strength, soreness, and muscle damage in 30 healthy adults who exercise regularly. Participants will take the supplement or a placebo at different times to see if …