Which training boosts fast Bowlers' power and endurance?
NCT ID NCT07440966
First seen Mar 17, 2026 · Last updated May 15, 2026 · Updated 13 times
Summary
This study looked at two different exercise programs—foundation training and TRX suspension training—to see which one better improves endurance, strength, and power in cricket fast bowlers. Forty bowlers aged 18-30 took part in an 8-week program with three sessions per week. The goal is to help bowlers perform better and lower their risk of injury.
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This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
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Locations
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Paklions International Cricket Academy
Lahore, Punjab Province, Pakistan
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