TRX training boosts strength and walking in seniors with sarcopenia
NCT ID NCT07398092
First seen Jun 27, 2026 ยท Last updated Jun 27, 2026
Summary
This study looked at whether a 12-week TRX suspension training program could improve physical fitness, walking ability, and blood markers related to inflammation and muscle growth in older men with sarcopenia (age-related muscle loss). 36 men aged 65+ were randomly assigned to either TRX training three times a week or their usual routine. The goal was to see if this type of exercise is a safe and effective way to improve muscle strength, balance, and overall function.
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This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary โ we know it does not capture everything.
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Conditions
The condition(s) this trial relates to.
As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
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Locations
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Yibin University
Yibin, Sichuan, 644000, China