Time-Restricted eating: a simple diet hack for brain health?

NCT ID NCT05997316

First seen Nov 01, 2025 · Last updated May 03, 2026 · Updated 24 times

Summary

This study tested whether a 12-week time-restricted feeding program (eating only during certain hours) is practical and acceptable for older adults (ages 65-80) who have mild cognitive impairment and obesity. Researchers measured changes in memory, thinking skills, and metabolic health. The goal was to see if this simple diet strategy could be a feasible way to potentially lower the risk of dementia.

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Contacts and locations

Locations

  • University of North Carolina

    Chapel Hill, North Carolina, 27519, United States

Conditions

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