Can eating only during certain hours boost health in seniors?
NCT ID NCT05482711
First seen Jan 15, 2026 · Last updated May 26, 2026 · Updated 20 times
Summary
This study looked at how limiting eating to certain hours of the day (time-restricted eating) affects energy use and daily body rhythms in overweight adults aged 65 and older. Fifteen participants wore activity and sleep trackers, had blood tests, and used continuous glucose monitors. The goal was to find simple ways to measure changes in metabolism and circadian health.
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This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
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Locations
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University of Florida
Gainesville, Florida, 32610, United States
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