Small study suggests meal timing may influence sleep and sugar control
NCT ID NCT07444671
First seen Jun 24, 2026 · Last updated Jun 27, 2026 · Updated 1 time
Summary
This study looked at whether eating only during a shorter window each day (time-restricted eating) changes how well people sleep and how their body handles sugar. Thirteen healthy adults followed a normal eating schedule for one week and a time-restricted schedule for another week. Researchers measured sleep and blood sugar levels to see if meal timing made a difference.
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Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
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Conditions
The condition(s) this trial relates to.
As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
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Locations
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Sleep and Metabolism Laboratory
Fort Collins, Colorado, 80523, United States