Meal timing may tweak sleep and sugar levels
NCT ID NCT07444671
First seen Mar 05, 2026 · Last updated May 14, 2026 · Updated 7 times
Summary
This study looked at whether eating only during certain hours of the day changes how well people sleep and how their body handles sugar. Thirteen healthy adults wore a continuous glucose monitor and took sugar-drink tests. The goal was to see if time-restricted eating has any effect on these measures.
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Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
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Locations
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Sleep and Metabolism Laboratory
Fort Collins, Colorado, 80523, United States
Conditions
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