Timed eating and exercise combo shows promise for fatty liver

NCT ID NCT05897073

First seen Nov 01, 2025 · Last updated Apr 28, 2026 · Updated 25 times

Summary

This study looked at whether eating only during a specific daily window (time-restricted eating) combined with supervised exercise can reduce liver fat and improve heart health in adults with obesity. 187 participants were assigned to one of four groups: time-restricted eating alone, exercise alone, both together, or usual care. The goal was to see if the combination works better than either approach alone.

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Contacts and locations

Locations

  • University of Granada

    Granada, Granada, 18011, Spain

  • University of Granada - Instituto Mixto Universitario Deporte y Salud

    Granada, Granada, 18011, Spain

Conditions

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