At-Home rehab for back pain: no therapist needed?

NCT ID NCT07573527

First seen Jun 27, 2026 · Last updated Jun 27, 2026

Summary

This study tests whether tele-rehabilitation—guided video sessions with self-massage, stretches, and posture tips—can reduce pain and improve neck movement in people with rhomboid trigger points. Thirty-six adults with neck and upper back pain will be randomly assigned to either the tele-rehab program or standard in-person myofascial release. The goal is to see if a home-based approach can be as effective as hands-on therapy.

What this could mean

Our plain-language read of the trial. This is informational only — not medical advice or a prediction.

Active substance

Tele-rehabilitation (self-myofascial release with a tennis ball, stretching, postural exercises, and ergonomic education delivered via live video)

What this could lead to

If it works, this could offer a convenient, at-home treatment option for neck and upper back pain caused by trigger points.

What could go wrong

This is a very small, early-stage trial with only 36 participants, so results may not apply to everyone. The treatment is simple and low-risk, but its effectiveness compared to in-person therapy is uncertain.

Disclaimer Read more

This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.

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Conditions

The condition(s) this trial relates to.

myofascial pain syndrome Neck Pain

As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.

Contacts and locations

Study contacts

  • Contact

    Phone: •••-•••-•••• Email: •••••@•••••

Locations

  • JPMC

    Karachi, Sindh, Pakistan

    Contact

    Contact

    Contact Phone: •••-•••-•••• Email: •••••@•••••