At-Home rehab for back pain: no therapist needed?
NCT ID NCT07573527
First seen Jun 27, 2026 · Last updated Aug 07, 2026 · Updated 2 times
Summary
This study tests whether tele-rehabilitation—guided video sessions with self-massage, stretches, and posture tips—can reduce pain and improve neck movement in people with rhomboid trigger points. Thirty-six adults with neck and upper back pain will be randomly assigned to either the tele-rehab program or standard in-person myofascial release. The goal is to see if a home-based approach can be as effective as hands-on therapy.
What this could mean
Our plain-language read of the trial. This is informational only — not medical advice or a prediction.
- Active substance
- Tele-rehabilitation (self-myofascial release with a tennis ball, stretching, postural exercises, and ergonomic education delivered via live video)
- What this could lead to
- If it works, this could offer a convenient, at-home treatment option for neck and upper back pain caused by trigger points.
- What could go wrong
- This is a very small, early-stage trial with only 36 participants, so results may not apply to everyone. The treatment is simple and low-risk, but its effectiveness compared to in-person therapy is uncertain.
This is an AI summary of the original study and may miss details. Read our disclaimer.
Get updates
Get notified about this study
Sign up to get updates when this study changes or when new studies for MYOFASCIAL PAIN SYNDROME are added.
By submitting, you agree to our Terms of use
Conditions
The condition(s) this trial relates to.
As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
Contacts and locations
Locations
-
JPMC
RECRUITINGKarachi, Sindh, Pakistan
More trials for these conditions
Other studies related to the condition(s) this trial covers.
- Shockwave therapy could ease stubborn neck pain
- Breathing and massage combo tested for Nurses' aching necks
- Nerve block may beat standard shots for back pain relief
- Could a blood injection ease your stubborn neck pain?
- Which pain therapy works best? new study aims to find out
- New injection technique offers hope for stubborn neck pain sufferers