Digital touch for better posture: Web-Based rehab shows promise
NCT ID NCT06964750
First seen Jun 27, 2026 · Last updated Jun 27, 2026
Summary
This study tested whether a web-based telerehabilitation program could help young adults with postural problems like forward head posture, lordosis, and kyphosis. Forty university students were split into two groups: one did home exercises on their own, and the other followed a guided online program. Both groups exercised three times a week for six weeks. Researchers measured changes in spine angles using a smartphone app, along with muscle tightness and endurance.
What this could mean
Our plain-language read of the trial. This is informational only — not medical advice or a prediction.
- Active substance
- web-based telerehabilitation exercises
- What this could lead to
- If it works, this could offer a convenient, at-home way to improve posture without needing in-person visits.
- What could go wrong
- This is a small, early study with only 40 university students, so results may not apply to everyone. It also relies on self-reported exercise and smartphone measurements, which may be less accurate.
This is an AI summary of the original study and may miss details. Read our disclaimer.
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Conditions
The condition(s) this trial relates to.
As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
Contacts and locations
Locations
-
University of Health Science
Ankara, Kecioren, 06610, Turkey (Türkiye)
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