Digital touch for better posture: Web-Based rehab shows promise

NCT ID NCT06964750

First seen Jun 27, 2026 · Last updated Jun 27, 2026

Summary

This study tested whether a web-based telerehabilitation program could help young adults with postural problems like forward head posture, lordosis, and kyphosis. Forty university students were split into two groups: one did home exercises on their own, and the other followed a guided online program. Both groups exercised three times a week for six weeks. Researchers measured changes in spine angles using a smartphone app, along with muscle tightness and endurance.

What this could mean

Our plain-language read of the trial. This is informational only — not medical advice or a prediction.

Active substance
web-based telerehabilitation exercises
What this could lead to
If it works, this could offer a convenient, at-home way to improve posture without needing in-person visits.
What could go wrong
This is a small, early study with only 40 university students, so results may not apply to everyone. It also relies on self-reported exercise and smartphone measurements, which may be less accurate.

This is an AI summary of the original study and may miss details. Read our disclaimer.

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Conditions

The condition(s) this trial relates to.

Kyphosis Lordosis Motor Activity

As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.

Contacts and locations

Locations

  • University of Health Science

    Ankara, Kecioren, 06610, Turkey (Türkiye)

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