Tea and protein: the secret to faster muscle recovery?

NCT ID NCT07113405

First seen Jan 10, 2026 · Last updated May 17, 2026 · Updated 14 times

Summary

This study looks at whether drinking tea extract along with protein can help muscles recover better after exercise than protein alone or a placebo. Sixty healthy adults will jog downhill for 30 minutes to tire their leg muscles, then take one of three recovery drinks. Over five days, researchers will measure strength, pain, and muscle thickness to see which drink works best.

Disclaimer Read more

This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.

Get updates

Get notified about this study

Sign up to get updates when this study changes or when new studies for MUSCLE RECOVERY are added.

Our safety recommendation!

By submitting, you agree to our Terms of use

Contacts and locations

Study contacts

  • Contact

    Phone: •••-•••-•••• Email: •••••@•••••

  • Contact

    Phone: •••-•••-•••• Email: •••••@•••••

Locations

  • University of Fribourg

    RECRUITING

    Fribourg, Canton of Fribourg, 1700, Switzerland

    Contact Phone: •••-•••-•••• Email: •••••@•••••

Conditions

Explore the condition pages connected to this study.