Tabata or burn 2 learn: which workout wins for young athletes?
NCT ID NCT07438756
First seen Jun 27, 2026 · Last updated Jun 27, 2026
Summary
This study looked at two different exercise programs—Tabata and Burn 2 Learn—in 50 school athletes aged 17-19. The goal was to see how each program affected body weight, physical performance, and mental well-being over 6 weeks. Participants were split into two groups and did their assigned workouts three times a week.
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As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
Contacts and locations
Locations
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Divisional public school
Lahore, Punjab Province, 54790, Pakistan
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