Mediterranean diet and exercise may shield young athletes from future disease
NCT ID NCT07567066
First seen Jun 27, 2026 · Last updated Jun 27, 2026
Summary
This study is testing whether a personalized Mediterranean diet combined with different types of exercise can help prevent metabolic and muscle problems in young athletes. Researchers will measure changes in body fat, muscle mass, and blood markers in 70 healthy participants aged 14 to 25. The goal is to find effective lifestyle strategies for long-term health.
What this could mean
Our plain-language read of the trial. This is informational only — not medical advice or a prediction.
Active substance
Mediterranean diet and exercise program
What this could lead to
If successful, this could point toward effective lifestyle strategies to prevent metabolic and musculoskeletal disorders in young athletes.
What could go wrong
This is a small, early-stage study with only 70 participants, so results may not apply to everyone. It tests lifestyle changes, not a drug, so effects may be modest.
Disclaimer
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the original study
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Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
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Conditions
The condition(s) this trial relates to.
As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
Contacts and locations
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Locations
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European Institute Of Exercise and Health
Elche, Alicante, 03202, Spain