Stress-Busting classes could make students happier
NCT ID NCT07404748
First seen Jun 24, 2026 · Last updated Jun 27, 2026 · Updated 1 time
Summary
This study tests whether a structured stress management program can help university students feel less stressed and more satisfied with life. Sixty students will be randomly assigned to either the training or a control group. The program teaches coping skills through sessions and activities. No drugs or devices are involved, and the risk is minimal.
What this could mean
Our plain-language read of the trial. This is informational only — not medical advice or a prediction.
- Active substance
- Stress management training (behavioral intervention)
- What this could lead to
- If it works, this could point toward a simple, drug-free way to improve well-being in young adults.
- What could go wrong
- This is a small, early-stage study with only 60 participants, so results may not apply to everyone. It relies on self-reports, which can be biased.
This is an AI summary of the original study and may miss details. Read our disclaimer.
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As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
Contacts and locations
Locations
-
Erzincan Binali Yıldırım University
Erzincan, Merkez, 24100, Turkey (Türkiye)
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