Stress-Busting classes could make students happier

NCT ID NCT07404748

First seen Jun 24, 2026 · Last updated Jun 27, 2026 · Updated 1 time

Summary

This study tests whether a structured stress management program can help university students feel less stressed and more satisfied with life. Sixty students will be randomly assigned to either the training or a control group. The program teaches coping skills through sessions and activities. No drugs or devices are involved, and the risk is minimal.

What this could mean

Our plain-language read of the trial. This is informational only — not medical advice or a prediction.

Active substance

Stress management training (behavioral intervention)

What this could lead to

If it works, this could point toward a simple, drug-free way to improve well-being in young adults.

What could go wrong

This is a small, early-stage study with only 60 participants, so results may not apply to everyone. It relies on self-reports, which can be biased.

Disclaimer Read more

This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.

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As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.

Contacts and locations

Locations

  • Erzincan Binali Yıldırım University

    Erzincan, Merkez, 24100, Turkey (Türkiye)