Stress-Busting classes could make students happier
NCT ID NCT07404748
First seen Jun 24, 2026 · Last updated Jun 27, 2026 · Updated 1 time
Summary
This study tests whether a structured stress management program can help university students feel less stressed and more satisfied with life. Sixty students will be randomly assigned to either the training or a control group. The program teaches coping skills through sessions and activities. No drugs or devices are involved, and the risk is minimal.
What this could mean
Our plain-language read of the trial. This is informational only — not medical advice or a prediction.
Active substance
Stress management training (behavioral intervention)
What this could lead to
If it works, this could point toward a simple, drug-free way to improve well-being in young adults.
What could go wrong
This is a small, early-stage study with only 60 participants, so results may not apply to everyone. It relies on self-reports, which can be biased.
Disclaimer
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This is a summary of
the original study
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Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
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The condition terms exactly as the trial's registrant entered them.
Contacts and locations
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Locations
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Erzincan Binali Yıldırım University
Erzincan, Merkez, 24100, Turkey (Türkiye)