Soccer study: does lifting weights make you play better?

NCT ID NCT07408739

First seen Feb 19, 2026 · Last updated May 09, 2026 · Updated 15 times

Summary

This study looks at how weekly strength training relates to how non-professional soccer players feel they perform. About 154 male players aged 18-40 will answer surveys about their training, fatigue, pain, and motivation. The goal is to understand what factors are linked to better or worse self-rated performance on the field.

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Contacts and locations

Locations

  • Universidad de Oviedo

    Oviedo, Principality of Asturias, 33006, Spain

Conditions

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