Lifting weights to lower blood pressure: new study for seniors

NCT ID NCT07448818

First seen Jun 27, 2026 · Last updated Jun 27, 2026

Summary

This study looks at whether two types of strength training (dynamic and isometric) can improve heart health, mental well-being, and physical fitness in adults aged 60 and older who have high blood pressure. Sixty participants will be randomly assigned to one of the two exercise programs and attend supervised sessions for 6 weeks. The main goal is to see if the training is safe, acceptable, and effective for this group.

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Conditions

The condition(s) this trial relates to.

As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.

Contacts and locations

Locations

  • Uninove

    RECRUITING

    São Paulo, São Paulo, 01525-000, Brazil

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