Simple step training could keep seniors on their feet after a trip
NCT ID NCT05734443
First seen Jun 26, 2026 · Last updated Jun 26, 2026
Summary
This pilot study tested whether a simple step training program helps older adults recover balance after tripping. Thirty participants aged 65-80 either did step training, treadmill training, or no training for three weeks. Three weeks later, they were tripped in the lab to see if they could recover without falling.
What this could mean
Our plain-language read of the trial. This is informational only — not medical advice or a prediction.
Active substance
step training
What this could lead to
If it works, this could lead to a simple, equipment-free training program to help older adults prevent falls after tripping.
What could go wrong
This is a small pilot trial with only 30 participants, so results may not apply to everyone. The training is tested in a lab, not real life, and may not prevent falls outside the study.
Disclaimer
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the original study
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Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
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Contacts and locations
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Locations
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Virginia Tech
Blacksburg, Virginia, 24061, United States