Cure My Disease

Don't miss your cure!

 Log in / Sign up

Squats may stave off muscle loss in older adults — a trial puts it to the test

NCT ID NCT07726758

Recruiting now Disease control Sponsor: Tzu Chi University Source: ClinicalTrials.gov ↗

First seen Jul 24, 2026 · Last updated Jul 24, 2026

Summary

This trial tests whether a regular squat exercise program can improve muscle mass, lower-body strength, and physical performance in older adults aged 65 and up who show early signs of muscle decline (pre-sarcopenia). Participants will perform squat exercises over a set period, and researchers will measure changes in body composition and physical function. The goal is to see if this simple resistance exercise can prevent progression to full sarcopenia.

What this could mean

Our plain-language read of the trial. This is informational only — not medical advice or a prediction.

Active substance
squat exercise
What this could lead to
If effective, squat exercise could offer a simple, low-cost way to prevent or delay sarcopenia in older adults.
What could go wrong
This is a small, early-stage trial. Results may not apply to all older adults, and participants with knee, hip, or spine injuries are excluded.

This is an AI summary of the original study and may miss details. Read our disclaimer.

Get updates

Get notified about this study

Sign up to get updates when this study changes or when new studies for SARCOPENIA are added.

Our safety recommendation!

By submitting, you agree to our Terms of use

Conditions

The condition(s) this trial relates to.

Sarcopenia

As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.

SARCOPENIA

Contacts and locations

Study contacts

  • Contact

    Phone: •••-•••-•••• Email: •••••@•••••

Locations

  • Hsiao-Chien,Tseng

    RECRUITING

    Taipei, Taiwan

    Contact Phone: •••-•••-•••• Email: •••••@•••••

More trials for these conditions

Other studies related to the condition(s) this trial covers.