Sleep app eases back pain and insomnia in new study

NCT ID NCT05846087

First seen Jan 04, 2026 · Last updated May 15, 2026 · Updated 21 times

Summary

This study tested a mobile app called SleepFix that delivers behavioral therapy for insomnia in 106 adults with chronic low back pain and poor sleep. The goal was to see if using the app for 3 weeks could reduce how much pain interferes with daily life after 6 weeks. Participants were compared to a group that received sleep health education. The study is complete and results will show if the app helps improve pain and sleep.

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Contacts and locations

Locations

  • Woolcock Institute of Medical Research

    Sydney, New South Wales, 2037, Australia

Conditions

Explore the condition pages connected to this study.