Sleep your way to a healthier heart? new study tests sleep coaching for blood pressure

NCT ID NCT06565104

First seen Apr 24, 2026 · Last updated Jun 09, 2026 · Updated 14 times

Summary

This study looks at whether adding sleep coaching to a diet and exercise program can improve heart health, especially blood pressure. About 150 adults with high blood pressure from underserved NYC neighborhoods will take part. The program includes sleep education, a Fitbit tracker, and tips to reduce noise and light at home. Researchers will check blood pressure and other health measures after 10 weeks.

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This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.

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Contacts and locations

Study contacts

  • Contact

    Phone: •••-•••-•••• Email: •••••@•••••

Locations

  • Columbia University Irving Medical Center, Mailman School of Public Health

    RECRUITING

    New York, New York, 10032, United States

    Contact Email: •••••@•••••

  • Weill Cornell Medicine

    RECRUITING

    New York, New York, 10021, United States

    Contact Email: •••••@•••••

Conditions

Explore the condition pages connected to this study.