Sleep your way to better blood sugar? new study tests behavioral fix for type 1 diabetes

NCT ID NCT07522866

First seen Jun 27, 2026 · Last updated Aug 07, 2026 · Updated 2 times

Summary

This study tests whether a 12-week sleep-focused behavioral program can help adults with type 1 diabetes improve their sleep and blood sugar control. Participants learn sleep hygiene, stress management, and routines to target 7-9 hours of quality sleep. The study tracks sleep with a wrist monitor and glucose with standard devices.

What this could mean

Our plain-language read of the trial. This is informational only — not medical advice or a prediction.

Active substance
cognitive behavioral sleep intervention
What this could lead to
If successful, this could point toward a practical, drug-free way to help people with type 1 diabetes improve their blood sugar control through better sleep.
What could go wrong
This is a small early-stage trial with only 48 participants, so results may not apply to everyone. The intervention requires significant lifestyle changes, and not everyone may benefit.

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Conditions

The condition(s) this trial relates to.

As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.

Contacts and locations

Locations

  • Emory University

    RECRUITING

    Atlanta, Georgia, 30329, United States

  • Emory University, Nell Hodgson Woodruff School of Nursing

    RECRUITING

    Atlanta, Georgia, 30322, United States

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