Sleep your way to better blood sugar? new study tests behavioral fix for type 1 diabetes
NCT ID NCT07522866
First seen Jun 27, 2026 · Last updated Aug 07, 2026 · Updated 2 times
Summary
This study tests whether a 12-week sleep-focused behavioral program can help adults with type 1 diabetes improve their sleep and blood sugar control. Participants learn sleep hygiene, stress management, and routines to target 7-9 hours of quality sleep. The study tracks sleep with a wrist monitor and glucose with standard devices.
What this could mean
Our plain-language read of the trial. This is informational only — not medical advice or a prediction.
- Active substance
- cognitive behavioral sleep intervention
- What this could lead to
- If successful, this could point toward a practical, drug-free way to help people with type 1 diabetes improve their blood sugar control through better sleep.
- What could go wrong
- This is a small early-stage trial with only 48 participants, so results may not apply to everyone. The intervention requires significant lifestyle changes, and not everyone may benefit.
This is an AI summary of the original study and may miss details. Read our disclaimer.
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Conditions
The condition(s) this trial relates to.
As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
Contacts and locations
Locations
-
Emory University
RECRUITINGAtlanta, Georgia, 30329, United States
-
Emory University, Nell Hodgson Woodruff School of Nursing
RECRUITINGAtlanta, Georgia, 30322, United States
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