Better sleep, sharper mind? new study investigates

NCT ID NCT07387783

First seen Jun 25, 2026 · Last updated Jun 27, 2026 · Updated 2 times

Summary

This study looks at how sleep quality relates to cognitive functions like attention, memory, and problem-solving in 75 healthy adults aged 18-35. Participants will wear a sleep tracker for five nights and complete thinking tests. The goal is to better understand the link between sleep and brain performance.

What this could mean

Our plain-language read of the trial. This is informational only — not medical advice or a prediction.

What this could lead to
If successful, this study could help clarify how sleep affects memory, attention, and decision-making in healthy young people.
What could go wrong
This is an observational study, not a treatment trial, so it cannot prove cause and effect. Results may not apply to people with sleep disorders or older adults.

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Conditions

The condition(s) this trial relates to.

As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.

Contacts and locations

Locations

  • Üsküdar University

    RECRUITING

    Istanbul, Turkey (Türkiye)

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