Dreaming of better moves: sleep boosts motor learning from mental rehearsal

NCT ID NCT03130322

First seen Nov 01, 2025 · Last updated May 27, 2026 · Updated 29 times

Summary

This study looked at how sleep helps the brain remember and improve motor skills that were learned just by imagining the movements. 51 healthy right-handed adults practiced finger sequences or adaptation tasks mentally, then slept. Researchers used MEG brain scans to see which brain areas were active during sleep-related memory consolidation. The goal is to better design mental practice programs for people recovering from motor disorders.

Disclaimer Read more

This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.

Get updates

Get notified about this study

Sign up to get updates when this study changes or when new studies for HEALTHY are added.

Our safety recommendation!

By submitting, you agree to our Terms of use

Contacts and locations

Locations

  • CH le Vinatier

    Bron, 69500, France

Conditions

Explore the condition pages connected to this study.