Sleep smarter, sugar lower? new study tests sleep education for diabetes

NCT ID NCT07347964

First seen Jan 23, 2026 · Last updated May 14, 2026 · Updated 17 times

Summary

This study looked at whether teaching people with type 2 diabetes about good sleep habits can improve their sleep quality and blood sugar control. One hundred adults with diabetes and poor sleep took part. Half received sleep hygiene education and kept a sleep diary, while the other half got the same training three months later. After three months, the group that got the training showed better sleep quality and slightly better blood sugar levels compared to the waiting group.

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Contacts and locations

Locations

  • Dokuz Eylul University

    Izmir, Turkey (Türkiye)

Conditions

Explore the condition pages connected to this study.