Can a class teach seniors to sleep better?
NCT ID NCT04727619
Summary
This study is testing whether a new educational program can help older adults sleep better. Researchers are enrolling 210 participants aged 40 and older who choose to join the program. The goal is to see if learning about sleep health improves sleep quality, increases sleep duration, and reduces daytime sleepiness.
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Contacts and locations
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Locations
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Michigan State University
East Lansing, Michigan, 48824, United States
Conditions
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