Can more sleep lower your nighttime blood pressure?
NCT ID NCT05062161
Summary
This study investigated whether helping adults who sleep less than 7 hours per night to get more sleep could lower their blood pressure during sleep. Researchers compared an 8-week sleep improvement program to a control group. They measured blood pressure over 24 hours and tracked sleep using activity monitors to see if extending sleep time made a difference.
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Contacts and locations
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Locations
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Columbia University Center for Behavioral Cardiovascular Health: CBCH
New York, New York, 10032, United States
Conditions
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