Push-up showdown: which builds better shoulders for cricket?

NCT ID NCT07440732

First seen Jun 27, 2026 · Last updated Jun 27, 2026

Summary

This study looked at whether plyometric push-ups or Bosu ball push-ups are better for shoulder stability and strength in cricketers. 44 competitive players aged 18-26 with no recent shoulder injuries took part. The goal was to see which exercise improves shoulder control and endurance more, helping guide training choices.

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As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.

Contacts and locations

Locations

  • Pakistan sports Academy

    Lahore, Punjab Province, 54000, Pakistan

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