Push-up showdown: which builds better shoulders for cricket?
NCT ID NCT07440732
First seen Jun 27, 2026 · Last updated Jun 27, 2026
Summary
This study looked at whether plyometric push-ups or Bosu ball push-ups are better for shoulder stability and strength in cricketers. 44 competitive players aged 18-26 with no recent shoulder injuries took part. The goal was to see which exercise improves shoulder control and endurance more, helping guide training choices.
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This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
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Locations
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Pakistan sports Academy
Lahore, Punjab Province, 54000, Pakistan