Could sharing your weight data be the secret to keeping it off?
NCT ID NCT05180448
Summary
This study tested if sharing daily health data helps people maintain weight loss. Over 300 adults with overweight or obesity followed a 2-year lifestyle program. They tracked their weight, activity, and food, and researchers tested if sharing this data with a coach, a support group, or a friend led to better long-term results.
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Contacts and locations
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Locations
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Drexel University
Philadelphia, Pennsylvania, 19104, United States
Conditions
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