Kindness over calories: new study tests Self-Compassion for body dissatisfaction

NCT ID NCT06084260

First seen Mar 25, 2026 · Last updated Jun 12, 2026 · Updated 12 times

Summary

This study tested whether nutritional counseling based on self-compassion works better than traditional diet advice for women who feel unhappy with their bodies. 194 women aged 25-59 took part. The goal was to see if a kinder, gentler approach could reduce body dissatisfaction and unhealthy eating habits better than focusing on dieting.

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Contacts and locations

Locations

  • Hospital de Clínicas de Porto Alegre

    Porto Alegre, Rio Grande do Sul, 90035-903, Brazil

Conditions

Explore the condition pages connected to this study.