Kindness to self during pregnancy: new program aims to ease fear and stress

NCT ID NCT07187557

First seen Jun 27, 2026 · Last updated Jun 27, 2026

Summary

This study tests a self-compassion-based birth preparation program for pregnant women. The goal is to see if it improves self-compassion and body image, and reduces fear of childbirth, depression, anxiety, and stress. Seventy-two pregnant women at 28 weeks or more will take part, and researchers will measure changes using standard questionnaires.

What this could mean

Our plain-language read of the trial. This is informational only — not medical advice or a prediction.

Active substance
self-compassion based birth preparation program
What this could lead to
If it works, this program could offer a simple, non-drug way to help pregnant women feel better about their bodies, reduce fear of childbirth, and lower stress, anxiety, and depression.
What could go wrong
This is a small, early-stage study with only 72 participants, so results may not apply to all pregnant women. The program is behavioral, so benefits depend on individual engagement and may not be strong or lasting.

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As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.

Contacts and locations

Locations

  • Ordu University

    Ordu, Ordu, 52000, Turkey (Türkiye)

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