Classroom training curbs teen gaming addiction and boosts sleep

NCT ID NCT07423689

First seen Feb 23, 2026 · Last updated May 09, 2026 · Updated 8 times

Summary

This study tested a four-week school program to help teens aged 10-14 reduce digital game addiction and sleep problems. The program taught self-regulation skills like goal setting and time management. Results showed that students who took part improved their gaming habits and sleep compared to those who did not.

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Contacts and locations

Locations

  • Mithatpaşa İlkokulu

    Zonguldak, 67100, Turkey (Türkiye)

  • Rüzgarlımeşe İlkokulu

    Zonguldak, 67100, Turkey (Türkiye)

Conditions

Explore the condition pages connected to this study.