Sweat away loneliness: sauna study targets social isolation
NCT ID NCT07223099
First seen Jun 27, 2026 · Last updated Aug 14, 2026 · Updated 4 times
Summary
This small pilot study is testing whether weekly sauna visits can help reduce loneliness in young adults aged 19-22. Participants will visit a sauna in San Francisco once a week for 2 hours, either alone or with a friend, for 8 weeks. The study aims to see if people find the program acceptable and if they stick with it.
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Contacts and locations
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Locations
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Osher Center for Integrative Health
RECRUITINGSan Francisco, California, 94115, United States
Contact Email: •••••@•••••
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