New exercise program shows promise for runners with back pain

NCT ID NCT07604168

First seen Jun 27, 2026 · Last updated Jun 27, 2026

Summary

This study tested a special exercise program called Coordinated Locomotor Training in 28 novice runners with mechanical low back pain. The program focuses on improving how the arms and legs move together while activating core muscles. Researchers compared it to standard plyometric training over 8 weeks to see if it could improve pelvic stability and reduce pain. The goal is to find a better way to help runners manage and ease their back pain.

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Conditions

The condition(s) this trial relates to.

Low Back Pain

As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.

Contacts and locations

Locations

  • The University of Faisalabad

    Faisalābad, Punjab Province, 3800, Pakistan