New study: simple home workouts and plant pills may ease menopause symptoms
NCT ID NCT07135232
First seen Jan 10, 2026 · Last updated Apr 29, 2026 · Updated 15 times
Summary
This study looks at whether resistance training (like lifting weights at home) and a plant-based supplement can improve symptoms of perimenopause, such as mood, sleep, and memory problems. About 72 women aged 40-55 who are not on hormone therapy will take part. They will be split into four groups: some will exercise and take the supplement, some will do only one or the other, and some will take a placebo. The goal is to find a safe, drug-free way to manage symptoms.
Disclaimer
Read more
Show less
This is a summary of
the original study
.
Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
Get updates
Get notified about this study
Sign up to get updates when this study changes or when new studies for PERIMENOPAUSE are added.
By submitting, you agree to our Terms of use
Contacts and locations
Show contact details
Enter your email to view the contact information for this study.
By submitting, you agree to our Terms of use
Study contacts
-
Contact
Phone: •••-•••-•••• Email: •••••@•••••
-
Contact
Email: •••••@•••••
Locations
-
Carnegie School of Sport
RECRUITINGLeeds, North Humberside, LS2 3AE, United Kingdom
Contact Phone: •••-•••-•••• Email: •••••@•••••
Contact Email: •••••@•••••
Conditions
Explore the condition pages connected to this study.