Lifting weights may boost daily life for seniors
NCT ID NCT07323212
First seen Jun 27, 2026 · Last updated Jun 27, 2026
Summary
This study looked at whether compound resistance training (like lifting weights) helps adults aged 65 and older do everyday activities more easily and feel more satisfied with their abilities. Six community-dwelling seniors completed the program. Researchers measured changes in daily task performance, satisfaction, and mental health using questionnaires.
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As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
Contacts and locations
Locations
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Washington Regional Center for Exercise
Fayetteville, Arkansas, 72703, United States
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