Can a short training boost student resilience? hong kong study aims to find out

This study tests a new program called Resilient Student Training (ReST) to help university students with tough childhood experiences become more resilient and feel less depressed, anxious, or stressed. About 100 students from Hong Kong Polytechnic University will either join the program or be placed on a waiting list. The main goal is to see if the program is feasible, safe, and acceptable, and to gather information for a larger future study.