Simple relaxation techniques may ease menopause stress and anxiety

NCT ID NCT07412093

First seen Mar 03, 2026 · Last updated May 22, 2026 · Updated 10 times

Summary

This study looks at whether progressive relaxation exercises and planned education can help menopausal women reduce their symptoms, stress, and anxiety. About 144 women going through menopause will take part. They will learn relaxation techniques and receive education, and researchers will measure changes in stress, anxiety, and menopause symptoms using standard questionnaires.

Disclaimer Read more

This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.

Get updates

Get notified about this study

Sign up to get updates when this study changes or when new studies for ANXIETY are added.

Our safety recommendation!

By submitting, you agree to our Terms of use

Contacts and locations

Locations

  • Sivas Cumhuriyet University

    Sivas, Merkez, 00058, Turkey (Türkiye)

Conditions

Explore the condition pages connected to this study.