Boarding school girls get a boost: new program aims to improve sleep and healthy habits

NCT ID NCT07244224

First seen Nov 26, 2025 · Last updated May 08, 2026 · Updated 22 times

Summary

This study tested a 5-session psychosocial program for 52 ninth-grade girls living in boarding schools in Turkey. The program included group activities on stress management, sleep hygiene, and healthy habits. Researchers measured changes in healthy lifestyle behaviors and sleep deprivation before and after the program. The goal was to see if this school-based support could help these students adjust better and live healthier.

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Contacts and locations

Locations

  • Akdeniz Üniversitesi

    Antalya, Turkey (Türkiye)

Conditions

Explore the condition pages connected to this study.